what the 12wc includes
A life-changing body, mind and nutritional transformation in just 12 weeks - from the comfort of your home







Tim McGrath and Joe Pollio have established themselves as fitness leaders at Thrive, a gym located in Fairfield County, Connecticut.
” What started with the two of us receiving daily questions on workout ideas for traveling members evolved into frequent conversations on how to improve dieting, and then into us having discussions with members on our positive and ambitious mindsets.
It was at this point we realized that people value opinions of those that lead by example, those that provide knowledge to empower, and MOST IMPORTANTLY, THOSE THAT CARE.